Longevity Lab

Longevity Lab is a wellness studio in downtown Phoenix focused on helping clients move better, feel healthier, and support long-term wellness. The studio’s website describes a holistic approach to wellness and highlights Red Light Therapy among its offerings.

The location is at 1 N 1st St, Phoenix, AZ 85004. Clients can enter through the main lobby by Cartel Coffee, where Longevity Lab is to the right of the elevators, or use the direct street entrance on Washington Street next to Morning Squeeze. Parking is available at the Regency Parking garage on 2nd Street, and the business states that parking validation is available; standard rates apply during special events.

What to expect

Longevity Lab’s website invites clients to book online and presents a complimentary 50-minute introductory stretching session as a starting point for new visitors. The site describes the team as providing personalized wellness experiences and emphasizes helping clients improve mobility, recovery, and physical performance.

The team includes owner and stretch therapist Cam Kelso, along with stretch therapists Gabby Munoz and Jacey Flores. Cam’s background includes health coaching, nutrition, and one-on-one PNF stretching. Gabby’s background includes kinesiology with a focus on orthopedic and sports therapy, while Jacey is identified as a trainer, stretch therapist, and fitness enthusiast with an Exercise Science background.

Booking and location

Online scheduling is available through Longevity Lab’s booking page. Visitors can use the online booking option provided on the business website to review available appointments and select a time. For the most current appointment details, clients should check the booking page directly.